The efficacy and function of pitaya

1. Prevent vascular sclerosis

Its fruits contain a lot of anthocyanins, especially the varieties with red flesh. This substance can prevent hardening of blood vessels and stroke due to some reasons, inhibit heart attacks, prevent adverse changes in the brain, and prevent the occurrence of dementia symptoms.

2. Detoxification and stomach care

Its fruit contains a special albumin that is rarely found in other fruits and vegetables. It will automatically combine with harmful elements in the human body and then be excreted from the body together, thereby achieving the effect of detoxifying the body. In addition, it can also protect the stomach wall.

3. Whitening and weight loss

Its fruit is very rich in VC and a special fiber. This fiber can lower the sugar content in the blood, moisturize the intestines, and effectively reduce the occurrence of colorectal cancer. Regular consumption can make people look better and also play a certain role in weight loss.

4. Prevent anemia

The iron content in this fruit is higher than that in other fruits, and this element is related to the production of hemoglobin. Therefore, eating this fruit regularly can supplement the iron needed by the body and prevent anemia to a certain extent.

5. Prevent constipation

It is rich in dietary fiber. In addition to this fiber, the black seeds in its fruit can also help gastrointestinal motility, improve gastrointestinal function, and have a certain effect on the treatment of constipation.