7 kinds of flowers suitable for growing in the bedroom to improve sleep and be healthier!

Tiger Piranha

The fleshy stems of Tiger Pira are different from those of other plants. They are closed during the day and open at night. When people sleep, it absorbs carbon dioxide and releases oxygen, which increases the oxygen content in the room and the number of negative ions, ensuring that the human body can breathe and sleep normally, which is very beneficial to human health.

Tiger Piramid can also remove harmful substances such as formaldehyde, benzene, trichloroethylene, heavy metal particles, etc. Placing 2-3 pots of Tiger Piramid in a bedroom of about 15 square meters can absorb about 80% of toxic gases. It won’t hurt to put a pot of it in the bedroom.

Maintenance points:

1. It is drought-resistant and afraid of waterlogging. Water it once every 10 days or half a month in spring, summer and autumn, and once a month in winter.

2. The root system is shallow, so choose a shallow but larger flowerpot, and add more sand to the soil to prevent the roots from rotting.

3. Bury a few grains of slow-release fertilizer beside the pot every month, or water it with decomposed rice water once a month to make it grow faster.

Aloe Vera

The emerald green color of aloe vera relaxes the body and mind and makes people feel happy. It can also absorb pollution in the air at night, making the sleeping environment cleaner, improving the air quality, and allowing the family to rest better.

Aloe vera is also an all-round player in air purification. It can absorb harmful gases such as sulfur dioxide, carbon monoxide and formaldehyde in the air, and can also kill harmful microorganisms in the air.

Maintenance points

1. Afraid of waterlogging, water less often, 2-3 times a month is enough, once a month in winter.

2. Not cold-resistant and easily frostbitten, so the maintenance temperature should be kept above 10 degrees in winter.

3. Add more sand to the soil to prevent root rot, expose it to more sunlight and apply nitrogen fertilizer to make it grow faster!

Kalanchoe

Kalanchoe, also known as longevity flower, has good meaning and is easy to grow. It has large leaves and can absorb carbon dioxide and release oxygen at night.

Kalanchoe can also increase air humidity, reduce indoor dryness in autumn and winter, purify the closed indoor environment at night, and improve our sleep quality.

Maintenance points

1. It is drought-resistant and water-resistant. It only needs to be watered once a week in spring and autumn, and once every two weeks in winter and summer.

2. Apply more nitrogen fertilizer during the growing season, and spray the leaves or irrigate the roots with potassium dihydrogen phosphate before flowering.

3. Pinch the tips more often during the growing season and prune the branches more after flowering, and it will bloom for most of the year.

Aspidistra

The leaves of Aspidistra are broad and can absorb harmful substances such as formaldehyde and hydrogen fluoride in the air. They can also absorb dust, which can purify indoor air well and help improve sleep quality.

Not only that, Aspidistra has a strong ability to survive and generally will not die, nor will it attract diseases and pests. It is a must-have in your home!

Maintenance points

1. It likes moisture and is drought-resistant. It only needs to be watered once every 1-2 weeks, and spray water on the leaves more often.

2. Prefer diffuse light environment, avoid direct sunlight.

3. It is generally propagated by division, which is suitable for spring and autumn.

ivy

Ivy can absorb pollutants such as particles and dust in the air, purify the living room environment, and ensure smooth breathing during sleep. In addition, ivy has a beautiful and fresh shape, which can also help relieve visual and mental fatigue and tension and improve sleep quality.

In addition, ivy can absorb pollutants such as nicotine, formaldehyde, hydrogen sulfide, benzene, hydrogen fluoride, etc. in the air and convert them into harmless components. It is one of the best air purifying plants.

Maintenance points

1. It likes moisture and avoids waterlogging. Water it 1-2 times a week in spring, summer and autumn, and once every 2 weeks in winter.

2. Every half month, water the leaves with diluted decomposed bean cake water, or spray the leaves with potassium dihydrogen phosphate solution.

3. It can be maintained in a diffuse light environment, such as a brightly lit bedroom or living room.

cactus

Cactus absorbs carbon dioxide and releases oxygen at night, which can increase the oxygen content in the bedroom at night and promote sleep.

In addition, cactus can absorb formaldehyde in the air, absorb dust, and purify indoor air. Note: Try not to place cacti in children's rooms to avoid injuries.

Maintenance points

1. Drought-resistant, avoid excessive watering, water once every 1-2 weeks in spring and autumn, and 1-2 times in January in winter.

2. Place it on the south-facing or east-west windowsill to get more sunlight.

3. If the cactus does not produce young, cut it in half. It will produce a circle of young within a month.

bergamot

In autumn and winter, bergamot is about to be on the market. Huahua especially likes its smell, which is fresh and elegant, and can relieve mental tension, anxiety, depression and other emotions, relieve insomnia, and let you sleep soundly all night.

In addition, bergamot can fight dust mites in the bedroom, prevent the spread of viruses and purify the air. It is a great air cleanser.

Maintenance points

1. The root system is shallow, so water frequently. Water when the soil surface feels dry and spray more water.

2. It likes sunlight, so place it on a sunny windowsill or balcony for maintenance.

3. Apply more phosphorus and potassium fertilizers, such as bone meal, animal offal, compound fertilizer, etc., to produce more fruits.