The efficacy and function of Tianshan Yacon

The efficacy and function of Tianshan Yacon

Indications

Tianshan yacon is one of the very few fruits that grows in the soil. It is rich in nutrients and amino acids, and it grows in a completely green and environmentally friendly environment, so it is a particularly healthy and pollution-free fruit. In addition, the Tianshan Snow Lotus Fruit is rich in various nutrients, which have excellent effects on clearing away heat and fire, treating constipation, removing acne, nourishing the liver and beautifying. It is a very precious medicinal fruit.

Edible value

Eat raw

Tianshan yacon is generally eaten as a fruit. After washing off the dirt on the surface, peel it and eat it directly. The taste is like a crisp pear and also quite similar to an apple, and the flavor is very sweet. Generally, the best time to eat it is to leave it for three or two days after picking it from the soil. It will taste better and be sweeter.

soup

Tianshan yacon can also be combined with other ingredients to make delicious soups, usually tremella soup and pig ear soup. The method of making Tremella soup is to peel the yacon, chop the soaked hand-torn Tremella, wash and set aside. In addition, you also need to prepare ingredients such as red dates, rock sugar, wolfberry, etc. Then put water in the pot and bring it to a boil. Add in yacon, white fungus, red dates, rock sugar in turn, except wolfberry. Continue to boil over high heat and then simmer over low heat. After about 60 minutes, add in wolfberry and cook for a while before serving.

Medicinal value

Although yacon is a sweet fruit, its sweetness contains a special element that does not cause obesity. Even diabetics can eat this fruit.

In addition, the medicinal value of yacon is also reflected in its therapeutic effects of regulating blood pressure, preventing vascular diseases, removing phlegm, and promoting stomach function.

<<:  Can dragon fruit peel be eaten?

>>:  Effects and functions of Elaeagnus angustifolia

Recommend

Cultivation methods and precautions of golden tower

The golden tower is very easy to grow. It is also...

How to grow hibiscus by cuttings? Can cuttings be done in winter?

1. Methods 1. Time: It is usually carried out in ...

How to grow gardenia in the north

1. Soil Gardenia likes an acidic environment, so ...

How to grow mint flowers

1. Breeding environment 1. Light: It is a very li...

Walnut's growing environment and local conditions

Walnut growing environment and conditions Walnut ...

How long is the growing cycle of Chinese cabbage?

Chinese cabbage growth cycle The growth cycle of ...

The language and legend of Gesang flower

The flower language of Gesang flower The flower l...

When is the best month to repot red plum blossoms?

1. Appropriate time for repotting The red plum sh...

Cultivation methods and precautions of King Protea

1. Temperature It likes to grow in a high tempera...

Hyacinthus growth environment conditions and characteristics

Hyacinthus growth environment conditions and requ...

Can corn residue be used as fertilizer?

Corn residue as fertilizer Corn residue can be us...

How many days does it take for coriander to germinate?

Coriander is a common seasoning vegetable and is ...

Where is ice plant suitable for planting?

Ice plant cultivation area Ice vegetable generall...

Is it profitable to plant seven-leaf lily? How much is the profit per acre?

Is it profitable to grow seven-leaf lily? The med...