The efficacy and function of daylily

The efficacy and function of daylily

1. Daylily can nourish the skin, making it more moisturized and elastic. It can lighten and eliminate spots and wrinkles on the skin, making it soft, smooth, plump, tender, and more youthful and beautiful. Moreover, daylily can inhibit the spread of viruses and has anti-inflammatory and detoxifying effects.

2. As its name suggests, daylily can help people relieve worries and calm the mind, relieve depression and is very effective for those who suffer from insomnia. It contains beneficial substances such as lecithin, so it also has the effect of strengthening the brain, which is beneficial to brain health. It can solve symptoms such as inability to concentrate and memory loss, and the effect is obvious.

3. There are many benefits for postpartum women to eat day lily. If you have difficulty urinating, insomnia, pale complexion and abdominal pain after giving birth, you can eat day lily to relieve the symptoms. And if the mother has less milk, she can also use day lily for nourishment and conditioning.

4. Daylily also has the effect of reducing internal heat. For people with strong liver fire, they can often eat daylily to relieve it. Very helpful for women entering menopause. Moreover, some substances in daylily can effectively reduce the reproduction and growth of cancer cells, which is enough to play an anti-cancer role.

5. Eating more day lily is also beneficial for patients with anemia, as it can alleviate the symptoms of dizziness.