How to eat Gorgon Fruit and Precautions

How to eat Gorgon Fruit and Precautions

How to eat

Here are two simple and easy ways to eat it:

Gorgon Fruit and Eight Treasures Porridge

Ingredients: 6g each of Euryale ferox, Poria cocos, Chinese yam, lotus seeds, lentils, Codonopsis pilosula, Atractylodes macrocephala, and Coix seeds, 150g of polished rice

Method: Put all the other eight ingredients except polished japonica rice into the pot, add water and cook until done; then pick out the Atractylodes macrocephala and Codonopsis pilosula, add the polished japonica rice, and cook until it becomes porridge. Add sugar for seasoning when eating.

This method allows the body to absorb nutrients well, thereby nourishing the body. Regular and moderate consumption can improve physical fitness.

Gorgon Fruit (Powder) Walnut Porridge

Ingredients: 30g Euryale ferox, 6 red dates, 15g walnut meat

(Note: Grind the water chestnuts into powder, remove the pits from the red dates, and crush the walnut meat)

Method: First, mix the water chestnut powder into a paste with cold boiled water, then add boiling water and stir gently. After completion, pour it into the pot together with red dates and walnut meat and cook until it becomes a paste. Add appropriate amount of sugar and it is ready to eat.

This practice can strengthen the body, consolidate the kidneys, benefit the spleen, etc.

Precautions

Postpartum women cannot eat water chestnuts, but pregnant women and babies can eat them. No matter which method you use to eat water chestnuts, they must be cooked over low heat until they are soft, and you should not eat too much at one time. When eating, chew slowly to make sure the water chestnuts are completely broken down before swallowing. Among them, people with poor bowel movements and poor digestion should not eat it.

<<:  The Flower Language and Legend of Angelica Dahurica

>>:  The efficacy and function of Schisandra chinensis

Recommend

The difference between Metasequoia and Yew

blade The leaves of yew are small and narrow, wit...

What you should know about growing flowers on the balcony

Things to know about growing flowers on a south-f...

The efficacy of Loropetalum

1. Antidiarrhea Loropetalum has a strong astringe...

How to grow succulent plants

1. Soil Succulent plants are suitable for soil th...

How to prune Japanese crabapple

When to prune Japanese crabapple Japanese crabapp...

Why is the fragrant wood shedding leaves?

Improper watering can cause leaves to fall off It...

Diseases and Pests of Ornithogalum and Their Control

Diseases of Ornithogalum Mosaic disease of Ornith...

How to prune gardenia during its growth period

Gardenia has different needs at different growth ...

Tomato Disease Pictures and Prevention

In the process of planting tomatoes, we must atta...

How to sow rock peony

Sowing medium for rock peony Rock peony does not ...

How to grow hybrid chrysanthemum

1. Soil The cultivation of hybrid chrysanthemum i...

The difference between red spider lily and mandala

1. Different leaves The leaves of red spider lily...

How to grow Schefflera chinensis in winter

1. Reduce watering Although it likes a humid envi...

How to prune potted roses

When to prune roses Potted roses can generally be...