The efficacy and function of monk fruit

The role of monk fruit

Monk fruit is known to most people for its rich nutritional content, so naturally it has many functions and effects on the human body. For example, it can clear useless substances in the lungs, help clear the throat, dredge the gastrointestinal tract, and promote bowel movements to treat constipation. Its main function is to moisten the lungs, relieve coughs, resolve phlegm, and clear the lungs, as well as treat bronchial inflammation.

Nutritional Value

Monk fruit is a fruit that is very rich in nutrients, the most famous of which is vitamin C. In addition, there are saponins, flavonoids, and glycosides extracted from monk fruit.

Edible value

Luo Han Guo can be used to make tea and help with weight loss because its fruit contains a substance called "fruit glycoside". Although it tastes sweet, it is not sugar. Taking it soaked in water will not increase the fat content, but can also clear the blood lipids in the blood vessels, thereby achieving the effect of weight loss.

Medicinal value

Glycoside

The substance called glycoside contained in monk fruit has a good protective and therapeutic effect on damage to the liver and pancreas. It not only protects the liver, but also reduces the blood sugar concentration in the human body.

Vitamin C

Everyone knows the role of vitamin C, which is to clean up free radicals in the human body. In addition, the high content of vitamin C in Luohan can also delay the resistance to oxidative aging in the human body.

Saponin

The most noteworthy thing is that Luo Han Guo is rich in an anti-cancer substance that can inhibit malignant tumors and assist in anti-cancer. This substance is Luo Han Guo "saponin". Perhaps in the near future, it will play a big role in human medical research on cancer treatment.