The efficacy and function of chrysanthemum

The efficacy and function of chrysanthemum

Edible value

Artemisia selengensis is a vegetable that can volatilize a variety of substances in large quantities. It also has a very special taste. It can not only effectively stimulate the secretion system to produce saliva, playing a very beneficial promoting role, but also can increase the desire to eat, and play a role in food digestion and stomach strengthening.

Chrysanthemum chrysanthemum contains rich substances that are very nutritious to the human body and can be eaten as a perfect food. Eating some chrysanthemum chrysanthemum regularly can help us cleanse the blood, protect our body and mind, and greatly alleviate lung problems. It metabolizes waste in the human body, facilitates smooth urination, and also relieves stress for elderly patients with hypertension. At the same time, the ingredients it contains are high in nutritional value and can help us improve our immunity, strengthen our physical fitness, and prevent the spread of germs.

Nutritional Value

Chrysanthemum contains a variety of rich amino acids and various vitamins needed by the human body in daily life. After consuming these nutrients, it can effectively promote sleep, reduce various stress indicators of the body, and effectively relieve the dryness caused by heat. There is also a volatile oil with a certain aroma. This oil evaporates in the body and plays a role in promoting digestion and ventilation, promoting digestive motility in the stomach and intestines, and helping the body function normally.

Other Values

For people who are prone to obesity, the role of Chinese cabbage is very important. It can help reduce excess useless fat in the body, keep you away from the troubles caused by being overweight, and at the same time promote good blood circulation and help improve sleep quality. Getting enough sleep can also help prevent problems such as myopia and hair loss.