What is the role of lettuce

The ornamental effect of lettuce

In many areas of the south, people like to put a few pots of lettuce at home during festivals, especially during the Chinese New Year. The green leaves of lettuce symbolize wealth, and it is a good ornamental bonsai. Flowers are up to you, so a bonsai that can be both viewed and eaten is also a good choice.

Lettuce helps your body stay healthy

The lactucin in lettuce can effectively lower cholesterol, relieve pain, benefit the five internal organs, and dredge the meridians. It also has a certain auxiliary therapeutic effect on neurasthenia.

In addition, lettuce can lower blood lipids, promote sleep, fight viruses, and protect the liver. Lettuce is also a good product for weight loss and is loved by young girls.

Be sure to wash the lettuce thoroughly before eating it to prevent drug residue.

Lettuce-based dishes

It's time to stir up hatred. Since lettuce has such a great effect, how can we eat it more nutritiously? The editor will introduce a few dishes to you, which are low in oil and salt, nutritious and healthy, so that you will no longer have fat in the summer.

Lettuce with oyster sauce

Vegetable salad

Hot Dog Burger