What are the functions of calendula?

effect

Calendula is rich in the mineral phosphorus and vitamin B, which can prevent insomnia and reduce anxiety. It can also protect eyesight, nourish the liver and improve eyesight, beautify the skin, and detoxify and reduce inflammation.

Calendula officinalis also has powerful effects when applied externally. It has a bactericidal effect for external use and can treat skin diseases and trauma. It has anti-inflammatory, bactericidal, anti-fungal, and anti-ulcer effects and can relieve sunburn and burns. It can be used for facial steaming, herbal bath or hand and foot bath to make the skin clean and delicate.

Calendula also protects the digestive system, enhances liver function, and can treat hemorrhoids. Drinking calendula tea can induce sweating, clear away dampness and heat, and promote diuresis. Its flowers can also be made into salads and used in cooking to add color, flavor and aroma. Therefore, calendula is considered to be the best food for both medicinal and edible purposes.

How to eat

The most common way to consume calendula at home is to make tea. Put a tablespoon of dried calendula petals into a teacup, pour boiling water over it, cover and simmer for 3 to 5 minutes. After opening the lid, it has a lingering fragrance and a slightly bitter taste. You can add an appropriate amount of honey to flavor it.

Editor's suggestion

Calendula has very good effects. When you have a mild cold, you can drink calendula tea, which helps to reduce fever, cool down and reduce internal heat. It is very suitable for patients with digestive system ulcers. In addition, calendula tea can promote blood circulation and relieve alcohol poisoning, so it has the effect of protecting and nourishing the liver.