White radish is a vegetable, but it contains a small amount of carbohydrates . Generally, every 100 grams of white radish contains 4 grams of carbohydrates, so if you eat more of it, you will not gain weight but can also lose weight. It tastes fresh and delicious, and most of the time it is used for cold dishes or pickled foods. It also has many functions such as anti-inflammatory and cough relief, blood circulation and blood stasis removal, heat clearing and detoxification, and aiding digestion. White radish vegetable typesWhite radish is a root vegetable with a history of thousands of years of cultivation. It is not only used in daily diet, but also widely used in the field of traditional Chinese medicine diet therapy. White radish is very suitable for eating after being boiled in water. Such radish has a good effect on digestion and stomach nourishment. White radish seasonMost white radishes are seasonal vegetables in autumn and winter , and they are freshly harvested and put on the market in these two seasons. However, white radishes have strong adaptability and current planting techniques are relatively advanced, so white radishes can be planted all year round and mature white radishes can be available on the market at any time. White radish is usually planted in spring and can be harvested 60 to 90 days after sowing, which is around June to August. If it is planted in autumn, it will take about 100 days to harvest, which is usually around August to October. |
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