What is parsley?

What is parsley?

Parsley refers to celery, which is a plant of the Apiaceae family and the genus Oleracea. It is also called parsley, cilantro, parsley, and cilantro. It matures all year round and can be picked 3-4 times a year. The main producing areas are Hebei, Shandong, Inner Mongolia, Henan and other places.

What does parsley look like

Parsley is a perennial herb with a plant height of about 30-120 cm. The root neck is thick and short with ring marks. The leaves are oval and pinnately divided three times. The flowers are white and the petals are broad oval.

How to make parsley

1. Cold parsley salad

Wash the celery, cut it into small pieces and blanch it in boiling water for 3-4 minutes. After squeezing out the water, add the chili pepper and finally pour hot oil on it. Add some salt and pepper powder to season.

2. Stir-fried parsley

Wash the celery and cut it into middle sections. Heat the pan with cold oil, add minced garlic and thirteen spices. Add the celery and stir-fry over high heat for a few times. Finally, add salt and soy sauce to season.

The efficacy and function of parsley

The nutritional value of parsley is very high. It is a very healthy vegetable. It is rich in apigenin, dietary fiber, vitamins and other nutrients. It has the effects of lowering blood pressure, promoting sleep, losing weight, and preventing tooth decay.