Is water chestnut a fruit or a vegetable?

Is water chestnut a fruit or a vegetable?

Water chestnuts are both fruits and vegetables. They are a seasonal video that is deeply loved by the public. They can be eaten raw as fruits or as vegetable ingredients. This food is rich in nutritional value and is very beneficial to the human body.

Nutritional value of water chestnuts

Water chestnuts taste crispy and sweet, and become soft after being cooked. There are many ways to eat them, including pineapple water chestnut, water chestnut and sugarcane sweet soup, fried water chestnut with pork slices, fried water chestnut with carrots, etc. They have high nutritional value.

1. Antibacterial effect: Water chestnuts contain water chestnut, which has a certain inhibitory effect on bacteria such as Escherichia coli and Staphylococcus aureus, and can be used to treat acute gastroenteritis.

2. Quench thirst and reduce fever: Water chestnuts are cold foods and have a high water content. After eating them, they can clear away heat and reduce fire, replenish water, and prevent influenza.

Water chestnut origin and planting

The production of water chestnuts in my country is very large, with Lingui, Yangshuo, Lingchuan, Xing'an and other places being the main production areas. Among them, Guilin Horse Chestnut is more famous. The water chestnuts here are characterized by thin skin, thick flesh and bright color.

Water chestnuts can be planted around April in spring. The temperature must be above 10℃. The plant has high requirements for geological soil and is more suitable for planting in loose, fertile and compact soil.