1. Wash before eatingThere may be some small insects in the bayberry, so wash it thoroughly before eating and soak it in salt water for a while in advance. This will help the small insects crawl out. Wash it thoroughly before eating. 2. Who should not eatThere are many benefits of eating bayberry. It can promote salivation and quench thirst, promote digestion and increase appetite. It is suitable for some people, but not everyone can eat it. It is not recommended for people with yin deficiency and blood heat to eat bayberry. Eating bayberry is not good for teeth. It is not suitable for people with dental diseases and patients with hemoptysis should not eat it. 3. Don’t eat too muchEating bayberry in moderation is good for your health. Be sure not to eat too much. Eat less throughout the day, which is better for your health. Especially if there are children at home, be sure to control the amount of food they eat. 4. Do not eat with the coreBe careful not to eat it with the core, otherwise it will harm your body. If you feel unwell after swallowing, seek medical attention immediately. 5. Foods that cannot be eaten togetherIt is not a problem to eat too much bayberry alone, but you should be careful about eating foods that are incompatible with it. It cannot be eaten with cucumbers, radishes, onions, and milk. Some of them will damage their nutritional value, while others will produce bad substances that affect the body. |
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