What are the benefits of drinking dandelion water regularly?

What are the benefits of drinking dandelion water regularly?

1. Clear away heat and detoxify

Dandelion has the effect of clearing heat and detoxifying. It can effectively remove moisture from the body and improve facial acne caused by damp heat. At the same time, drinking dandelion water regularly can clear the liver's heat and eliminate toxins from the body.

2. Beauty and skin care

Because dandelion contains a large amount of protein, fat, trace elements, carbohydrates, vitamins, etc., drinking it regularly can greatly improve skin conditions such as dermatitis or eczema. In addition, it can also remove freckles and has good beauty and skin care effects.

3. Eliminate carbuncle and resolve nodules

Dandelion has a very good effect on treating mastitis, and can help promote lactation in postpartum women. Dandelion water has a diuretic effect, which can excrete excess salt from the body and eliminate edema. In addition, if you have a persistent high fever or feel irritable and hot, you can also drink dandelion water to relieve the symptoms.

4. Improve Immunity

The substances contained in dandelion have a certain inhibitory effect on pathogens such as Pneumococcus, meningococcus, diphtheria Corynebacterium and certain fungi. In addition, it has a good killing effect on Campylobacter Helicobacter. Therefore, drinking dandelion water regularly can improve the body's disease resistance and enhance the body's immunity.

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