The efficacy and function of mangosteen, can pregnant women eat mangosteen

1. Efficacy and Function

1. Nutritional supplement: Mangosteen is rich in nutrients, which can supplement nutrition for the human body and regulate physical weakness. People with malnutrition can eat some.

2. Clearing away heat and promoting salivation: Mangosteen can relieve the problem of getting angry, can help people clear away heat and detoxify, promote salivation and quench thirst. If you have problems such as dry mouth and constipation, you can eat some, which can be effective.

3. Regulate the skin: It can promote detoxification of the body, so it can regulate skin problems. Some skin problems caused by physical toxins can be alleviated, such as acne, excessive oil secretion, acne, etc. It helps to regulate the skin condition, make the skin better, and make the skin shiny and healthy.

4. Relieve cough: It is a cold fruit, which can improve hot colds with thick phlegm, relieve coughs, and is also effective for dry retching caused by throat.

5. Promote digestion: It is rich in dietary fiber, which can promote digestion, have a laxative effect, and relieve problems such as food accumulation in the stomach.

2. Can pregnant women eat it?

Mangosteen is a kind of fruit that contains a lot of nutrients, so pregnant women can eat it in moderation, which is good for the body. However, it is not advisable to eat too much, especially for people with cold and weak body.