How to eat guava? Can guava seeds be eaten?

1. How to eat

1. Salad: Guava is a fruit that can be eaten directly after washing. There are many ways to eat it, and you can choose according to your preferences. If you want to avoid the trouble, you can just wash it and eat it raw. It can also be paired with other fruits, cut into small pieces and mixed together to make a salad, which tastes better.

2. Refrigeration: If you like a cool feeling, you can cut it into small pieces, sprinkle plum powder on it, and then put it in the refrigerator. This way, it will taste cool and thirst-quenching when you take it out and eat it.

3. Juice: You can also squeeze it into juice for drinking. Cut the guava into small pieces, put it in a juicer, add appropriate amount of cold boiled water, and add some honey, sugar, and milk according to your taste. It can have a nourishing effect.

4. Boil water: Don’t waste the fruit peel. You can cut the peel, add a spoonful of brown sugar, and boil it over low heat. The boiled water will be sweet and delicious.

2. Can the seeds be eaten?

The seeds in guava are relatively hard and taste bad, so many people do not eat them and just throw them away. In fact, the seeds are edible, have no harm to the human body, and have good effects, and can promote gastrointestinal motility.