The Difference Between Black Tea and Green Tea

1. Black tea

Black tea is a fermented tea. After picking, it goes through a fermentation process before being dried and fried. The active substance, tea polyphenols, is oxidized into other substances, reducing by more than 90%, but many new effective substances are produced, such as thearubigins. It has the effects of warming the stomach and removing greasiness.

2. Green Tea

Green tea is a type of tea that is picked but not fermented, but directly dried and fried. Because it is rich in natural substances such as tea polyphenols and catechins, it can resist oxidation, anti-aging, and prevent cancer. It also contains a lot of caffeine, so people who have trouble sleeping should try to drink it in the morning.

3. Main Differences

1. Different characteristics: The tea soup of black tea is bright red, with a rich and lasting aroma and a sweet and mellow taste; while the tea soup of green tea is light and emerald green, making people feel refreshed and pleasant, with a fragrant but astringent taste.

2. Different properties: Black tea is warm in nature and suitable for drinking in winter or when the body is cold, while the latter is cool in nature and suitable for drinking in hot summer. It can relieve summer heat, but it is not suitable for women during menstruation.