The efficacy and function of sorghum

1. Antidiarrhea

Sorghum contains tannic acid and tannic acid protein, which can stop diarrhea and effectively improve the symptoms of diarrhea. Patients with chronic diarrhea can eat more of it, which can play a good therapeutic role.

2. Lower blood sugar

Sorghum is rich in fiber, which can improve the body's glucose tolerance, promote gastrointestinal motility, reduce the blood sugar content in the blood, and gradually recover from high blood sugar.

3. Improve digestion

Sorghum can promote digestion. Eating it together with black beans and dates can effectively relieve the symptoms of indigestion and make people with weak constitutions stronger.

4. Strengthen the spleen and stomach

Sorghum can strengthen the spleen and stomach. It can enhance the functions of the spleen and stomach, warm the middle and strengthen the spleen, and consolidate the intestines and stomach.