The main value of banana

Edible value

Like bananas, plantains can be eaten directly when they are ripe, and their nutritional value to the human body is very similar. They mainly help treat constipation and lubricate the stomach and intestines. However, it is a neutral fruit, while bananas are a bit colder in nature. Therefore, compared to bananas, plantains are more suitable for some elderly people and people with slightly cold constitutions.

In addition to its laxative effect, bananas are also rich in nutrients. Whether it is the fruit or the roots, stems or leaves, they are all particularly good nutritional supplements. It is rich in protein, minerals, sugar, trace elements, etc.

Ornamental value

Banana has been used in garden design a long time ago. It is said that in the Tang Dynasty, banana was widely planted in the courtyards of some dignitaries. In the Ming and Qing Dynasties, the status of banana in gardens reached an unprecedented height. It is still popular among garden designers. Some bonsai enthusiasts even plant bananas in flower pots, which are very suitable to be placed at home.

Medicinal value

The leaves, rhizomes and flowers of banana are all very good Chinese medicinal materials. Everyone knows that the large amount of fiber in bananas is very effective in regulating intestinal congestion and treating this discomfort. In fact, bananas also have antibacterial and anti-inflammatory effects because a substance called methanol in bananas can inhibit bacteria.

It also has a very good effect in relieving edema symptoms and serving as an auxiliary treatment for cancer.