The efficacy and function of sugarcane

Edible value

Sugarcane is a rather special fruit, and the part that is used is its stem. Sugarcane contains the most plant fiber among fruits.

Sugarcane stems are juicy and rich in sugar, so they are known as "sugar water warehouses" and provide a lot of nutrition to people.

Sugarcane has high edible value because it not only contains a large amount of sugar, but also contains various plant proteins, calcium, iron and other trace elements needed by the human body.

Moreover, sugarcane also contains various amino acids, which can replenish blood for the human body, lower blood sugar levels, and effectively relieve summer fatigue and prevent the occurrence of cancer.

It can also reduce inflammation and detoxify, and has high edible and economic value.

Medicinal value

Sugarcane also usually has certain medicinal value. Drinking sugarcane juice can help people improve appetite, promote metabolism, and relieve symptoms caused by summer heat.

People with poor spleen and stomach can drink more sugarcane juice, which can help improve these problems.

In summer, people often feel dry mouth and throat and discomfort. It is best to eat a piece of sugarcane at this time. After eating, this feeling will be relieved a lot.

Sugarcane juice can be used to cook rice. Drinking a little porridge made with sugarcane juice every day can not only relieve cough but also moisten the lungs.

Pregnant women often experience vomiting during pregnancy. In this case, using sugarcane and ginger can effectively improve this reaction.

After learning these, you can become a half-doctor in the future!