The efficacy and function of perilla

The efficacy and function of perilla

Treat colds and flu

Colds and flu are a very common disease nowadays. Although they are not serious, they can make people feel uncomfortable and affect their daily work, study and life if they become serious.

Perilla tastes spicy and warm in nature. It can effectively treat colds, as well as symptoms such as fever, cough and asthma caused by colds. It also has a good effect in relieving cough and reducing phlegm.

Treat stomach problems and vomiting

Perilla can promote qi and relieve fullness, and can have a significant effect on relieving spleen and stomach discomfort, chest tightness and shortness of breath, and stopping vomiting.

If you have a cold constitution, you can take it together with Patchouli. If you have a hot constitution, you can take it together with Coptis chinensis.

Clearing away heat and detoxifying

Perilla can clear away heat and detoxify, relieve symptoms such as abdominal pain caused by eating seafood such as fish, crabs, shrimps, etc., and can also play a role in eliminating skin allergies such as measles.

How to eat basil at home

Cucumber with basil leaves

In the hot summer, a plate of refreshing cold dishes is what we love most.

After washing the perilla leaves, you can tear them into pieces by hand. Peel and wash the cucumber, and cut it into strips or slices. Put it in a bowl, add appropriate amount of salt, MSG, white vinegar, sugar and sesame oil and mix well.

Shiso Sushi

With the popularity of Korean and Japanese dramas, sushi has gradually entered many Chinese families. You can also add shiso to simple and delicious sushi to add a medicinal and conditioning effect.

Tear the basil leaves into small pieces and mix them into the steamed rice. This is the prototype of perilla rice. After hearing what the editor said, don’t you think it is really simple? The remaining steps are the same as making ordinary sushi. Spread the seaweed evenly on the sushi mat, spread the rice evenly, put your favorite ingredients on it and roll it up. OK!