The dangers of rosemary

Is rosemary harmful?

Rosemary is not poisonous

Rosemary has a unique and pleasant smell and is often used to extract essential oils. When faced with this kind of pleasant-smelling flower, people always treat it with caution, fearing that getting too close to it would cause harm to their health. In fact, rosemary is non-toxic and harmless to the human body. Rosemary also has many benefits. It can freshen the air and has a calming and soothing effect. It is also often used as a side dish in Western cuisine.

Can pregnant women use rosemary?

Pregnant women are the key protected persons in the family. Even though rosemary is excellent, more care needs to be taken when using it.

Eating and taking rosemary in moderation can have a calming effect and help to protect the fetus. But be careful not to use the strong-smelling rosemary tea bags on the market, and don't drink large amounts. You can drink rosemary tea in moderation.

In addition, rosemary essential oil has a strong smell, so pregnant mothers should try not to use it.

Benefits of Rosemary

Rosemary for the brain

A foreign study showed that smelling rosemary in moderation can improve memory and keep people clear-headed. It can also relieve symptoms such as hangover headaches. The smell in our living environment also has an impact on the human body. The smell of rosemary can relieve fatigue and relax the body and mind.

Even though rosemary has no significant effect on brain health and memory improvement, growing a pot of rosemary on your balcony at home or drinking rosemary on a daily basis can also be a nice lifestyle addition.

Rosemary tea benefits

The editor has mentioned rosemary tea in the above article. Rosemary tea is known as "dew of the sea" in Latin. Isn’t this name very meaningful? Rosemary tea has many benefits.

First of all, it can relieve fatigue and keep people clear-headed. Secondly, it can relieve headaches and reduce hair loss. In addition, it also has beauty effects that ladies are concerned about. Long-term drinking can reduce wrinkles. Adding a proper amount of rosemary when cooking in the kitchen can also have a good effect in removing fishy smell and seasoning.