What are spring vegetables?

1. Toona sinensis

Chinese toon likes a warm environment. After the temperature rises in spring, it begins to germinate and slowly grows new shoots. The new shoots can be broken off in time and eaten. It has high nutritional value. Chinese toon can be eaten cold after being blanched in water, or it can be scrambled with eggs, both have a very good taste.

2. Spring Bamboo Shoots

Spring bamboo shoots are usually available between March and April. They are very fresh, taste good and have high nutritional value. It can be eaten directly as a cold dish or used to stir-fry shredded pork. Eating more fresh seasonal vegetables is good for your health.

3. Shepherd’s Purse

Spring vegetables also include shepherd's purse, which usually sprouts between March and April. If you dig it up in time and eat it, you can scramble it with eggs, or use it to make buns or dumplings, both of which are very delicious. People in rural areas basically dig it themselves, and it is also sold in supermarkets.

4. Rapeseed

Rapeseed can be eaten in all seasons and it prefers warm and humid environment. Provide a suitable environment when planting so that it will grow better. If you grow it at home, it is not recommended to use pesticides.

5. Lettuce

Lettuce is also one of the common vegetables in life. It can be eaten raw, fried, or shabu-shabu. It has a delicious taste and high nutritional value.

6. Other vegetables

There are many kinds of vegetables in spring. In addition to the ones mentioned above, there are also leeks, watercress, spinach, onions, green peppers, cabbage, cauliflower, lettuce, cucumbers, etc. These vegetables are relatively common in life. Seasonal vegetables not only taste good, but eating more is also good for the body.