Can Astragalus and American ginseng be soaked in water together? What are the effects of soaking in water?

1. Can we drink water together?

Astragalus and American ginseng can be soaked in water and drunk together. Both American ginseng and astragalus have the effect of replenishing qi, and their medicinal effects do not conflict with each other, which can enhance the effect of replenishing qi, so they can be consumed together. Astragalus is warm in nature, while American ginseng is cool in nature. The two, one warm and one cool, can play a certain complementary role, which can both reduce the warm nature of Astragalus and reduce the symptoms of qi and fire in the body. At the same time, it can offset the cold nature of American ginseng to a certain extent and reduce its damage to the spleen and stomach.

2. Efficacy

1. It has the effect of enhancing physical fitness. Because American ginseng has the effects of regulating blood pressure and eliminating fatigue, and astragalus has the effect of enhancing the body's immunity, drinking them together is of great help to physical health.

2. It has the effect of beautifying and nourishing the skin. In addition to improving the body's immune function, Astragalus also has health benefits such as liver protection, diuresis, and anti-aging. Drinking them together can effectively improve the skin's ability to absorb oxygen and play a role in whitening and beautifying the skin.

3. It has the effect of lowering blood pressure. Both American ginseng and astragalus have the effect of lowering blood pressure. Drinking them together in water has a good effect on lowering blood pressure and promoting blood circulation. Both of them are the first choice medicinal materials for replenishing qi and health care, and are very helpful in improving the body's immunity and preventing disease invasion.