1. SteamIt is actually very convenient to eat lily. Go to the market to buy some fresh lilies, remove the impurities on the outside, separate the lilies into petals, soak them in water and wash them, put them on a plate after washing, then steam them in a pot, and you can eat them directly after taking them out of the pot. 2. Stir-fryLily can also be stir-fried. Divide the lily into petals, wash them in water first, and prepare the matching ingredients. You can pair them with celery, fungus, carrots, shrimps, etc. The nutritional value is very high and the taste is good. Cut the other ingredients into slices or segments and put them in the pot to stir-fry together. 3. Make SoupIt can also be made into pear, lily and tremella soup, which is good for relieving cough and reducing internal heat. Prepare the ingredients before cooking. Clean the white fungus and lily first, then soak them in cold water. Peel the pear and cut it into small pieces. You can also add red dates if you like, wash them, remove the core, and cut them into small pieces. Add water to the pot, then pour in these ingredients, and you can also add sugar as appropriate, and then you can cook the soup. 4. Cook porridgePrepare the rice and lily first, wash them with water and soak them for a while, add water to the pot, pour in the rice and lily and boil to make porridge. |
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