The efficacy and taboos of Guanyincai

1. Efficacy

1. Reduce swelling and relieve pain: Guanyincai is not only edible, but can also be used externally to relieve swelling and pain symptoms. After trauma or bruises, you can crush it and apply it externally to reduce swelling and relieve pain.

2. Clearing away heat and detoxifying: It is cold in nature and has the effect of clearing away heat and detoxifying. In addition, it can resist the invasion of viruses to the body and can greatly reduce the incidence of disease.

3. Lowering blood lipids: The unsaturated fatty acids contained in Guanyincai can reduce the fat content in human blood and can effectively reduce high blood lipids. Not only that, it can also promote gastrointestinal motility and prevent constipation.

2. Taboo

Patients with liver disease should not eat guanyin vegetables, as it can easily aggravate liver damage and worsen the condition. In addition, people with high blood pressure should not eat it as it is harmful to their health. Do not eat by mistake while taking medication to avoid making the disease worse.