Is melon hot or cold? Can I eat melon during menstruation?

1. Hot or cool

Melon tastes crispy, sweet and delicious, can quench thirst and eliminate dampness, and is one of the most popular fruits. It contains cucurbitacin B, which can effectively protect the liver. It also contains many nutrients and energy needed by the human body and has high nutritional value. But when eating it, you should know that it is a cool fruit. If you have a cold body and weak blood, try not to eat too much to avoid affecting your health. In addition, pregnant women are not recommended to eat more, otherwise it will increase the coldness.

2. Can you eat melon during menstruation?

You should pay attention to your diet during menstruation and avoid eating any cold food, otherwise it will easily cause dysmenorrhea or irregular menstruation, which is very bad for your health. Melon is a cold fruit, so it should not be eaten during menstruation.

3. Notes

Some foods should not be eaten together. Melon itself is cool in nature and should not be eaten with other cool foods. For example, crabs, watermelons, coptis chinensis, etc., otherwise they will cause diarrhea. In addition, it should not be taken together with medicated food to avoid affecting the efficacy.