Will eating too much ginseng fruit cause internal heat? How many can I eat at most per day?

1. Eating too much will cause internal heat

Ginseng fruit is neither hot nor cold in nature. It is a warm fruit, but if you eat too much, it will still cause internal heat, weaken a person's normal eating function, and lead to indigestion. From this we can see that you can't eat too much good things, otherwise it will harm your body.

2. How many can you eat at most in a day?

Although it has high nutritional value, you should not eat too much. You can only eat one or two a day at most. If you eat too much, it will harm your body. In addition, it has certain medicinal value, but medicine is poisonous, so eat less.

3. Efficacy and effects

It contains many trace elements that can prevent human cells from becoming cancerous and inhibit the proliferation of cancer cells. In addition, it also contains vitamin C, which can stimulate the body's hematopoietic function, soften blood vessels, enhance appetite and gastrointestinal motility, so it is very suitable for children to eat, but you must pay attention to the dosage and don't eat too much.