What to eat with pumpkin? How to eat pumpkin

What to eat with pumpkin? How to eat pumpkin

1. What to eat with

1. Pork: Eating them together is not only simple to prepare, but also has the effects of strengthening the spleen and stomach and preventing diabetes. Pumpkin and pork can be used together to stir-fry or make soup, such as pumpkin steamed pork ribs, pumpkin and pork risotto, pork and pumpkin pot stickers and other delicious dishes.

2. Lotus seeds: Cooking pumpkin and lotus seeds together into porridge has a good auxiliary therapeutic effect on high blood pressure, hyperlipidemia, diabetes, obesity and various cardiovascular diseases. It also has a good therapeutic health care effect on symptoms such as internal heat and constipation.

3. Yam: Pumpkin and yam are both very healthy green health foods. Stir-frying these two foods together or making porridge or soup has many benefits to the human body. It can not only enhance physical fitness, but also enhance the body's immune ability.

4. Mung beans: Pumpkin and mung beans can be cooked together into porridge. Drinking it regularly can help lower blood sugar and blood pressure, and have diuretic and detoxifying effects. It also has the effect of nourishing the liver and kidneys. It is more suitable for people with fatty liver or other liver diseases, as well as obese people who are afraid of heat, to regulate their body.

2. How to eat

1. Pastries: pumpkin steamed cake, pumpkin glutinous rice cake, pumpkin cake, pumpkin leavened cake, etc.

2. Fried food: pumpkin cakes, pumpkin sesame balls, pumpkin dumplings, fried pumpkin buns, etc.

3. Porridge: pumpkin soup, millet pumpkin porridge, pumpkin soup, pumpkin whole wheat rice paste, etc.

4. Other ways to eat pumpkin: stir-fried pumpkin, pumpkin dumplings, pumpkin rice, braised pumpkin, etc.

<<:  How to eat pumpkin, how to make tender pumpkin delicious

>>:  What is incompatible with pumpkin and what should not be eaten together

Recommend

How to cultivate Baixiangyan

1. Soil Cultivating white fragrant rock does not ...

How to deal with hibiscus root rot

1. Replace the soil Reason: If the soil where hib...

How to plant zaindri seeds

1. Sowing time In addition to considering the see...

Fennel planting time and method

Fennel Planting Time Generally, fennel is planted...

How to grow the cream yellow peach succulent? Is it easy to grow?

1. How to raise 1. Soil requirements: Cream yello...

How does crabapple survive the winter? Do they shed their leaves in winter?

1. Wintering Methods 1. Temperature: Begonia has ...

What is the nutritional value of lily and who should not eat it?

1. Nutritional value 1. Moisturizing the lungs an...

How to prune hydrangeas, when to prune

1. Pruning method 1. Pinching: When hydrangeas ar...

Persimmon tree planting time and method cultivation technology and key points

Persimmon tree planting time Persimmon tree is a ...

The whole process of sowing dianthus seeds

Dianthus flowers come in many varieties and rich ...

How to grow the Thousand Buddha's Hand succulent plant?

The succulent Thousand Buddha's Hand is also ...

Mint planting methods and precautions

Mint , also known as mint or night-scented garlic...

Why does morning glory change color?

Morning glory flower colors The reason why mornin...

Why are the leaves of the money tree turning yellow?

The money tree is loved by many plant lovers for ...

How to grow golden-edged short-leaf tiger tail orchid

1. Soil: The substrate selected for its cultivati...