What is alfalfa?

What is alfalfa?

Alfalfa is a general name for plants of the genus Alfalfa. It is also called golden flower vegetable, musu, and light wind grass in rural areas. Alfalfa is generally available on the market around autumn. Its common producing areas include Northwest China, North China, Northeast China, the Yangtze and Huaihe River basins, etc. Its origin is Iran.

What does alfalfa look like?

Alfalfa is an annual or perennial plant. It is a herbaceous plant and generally has no vanilla smell. Its leaves are alternate, dark green in color, and generally long and slender.

Alfalfa recipe

1. Stir-fry

Throw away the old stems and yellow leaves of alfalfa and then wash it. Then stir-fry it with oil in a pan for a few minutes and add salt and other seasonings. It will taste very fresh and tender.

2. Eat cold

Alfalfa can be eaten cold after being washed. It has a unique flavor and can also supplement vitamins.

The efficacy and function of alfalfa

The taste of alfalfa is relatively light. In addition to being edible, it can also be used as medicine. It has the effects of clearing stomach heat, promoting diuresis and removing dampness. It can also be used for symptoms such as stomach heat, irritability, and loss of appetite. However, it should be noted that if it is used as medicine, it needs to be consumed under the guidance of a doctor.