What can't be eaten with watermelon? What are the effects and functions of watermelon?

1. What should not be eaten together

1. Fried foods: Watermelon is not suitable to be eaten with fried foods, as it can easily cause diarrhea and vomiting. For example, fried fruit, a traditional fried food, can easily cause diarrhea, especially when eaten with chilled watermelon.

2. Mangosteen: Both foods are cold foods. Eating them together can easily make your body uncomfortable, damage your spleen and stomach, and cause abdominal pain or diarrhea.

3. Shrimp: Shrimps are generally cold foods, such as sea shrimps, mantis shrimps, etc., and they are not suitable to be eaten with watermelon. If eaten together, it may irritate the gastrointestinal tract and may cause diarrhea and abdominal pain.

4. Lamb: Eating them together can easily damage your vitality. Meat is sweet and hot in nature, while watermelon is a cold food. If you eat meat and then watermelon, the original warming and tonic effect of the meat will be reduced and it will also damage the spleen and stomach. Patients with yang deficiency or spleen deficiency are prone to spleen and stomach dysfunction.

5. Peaches: If you eat less of both, you can eat them together. But if you take too much, it can easily cause diarrhea.

2. Efficacy and Function

1. Relieve heat and promote salivation: Watermelon has the effect of clearing away heat, relieving summer heat, eliminating restlessness and quenching thirst. It contains a large amount of water, amino acids and sugar, which can effectively replenish the body's water. Eating watermelon in summer can effectively prevent heatstroke caused by water loss.

2. Diuretic and detoxifying: Watermelon contains a lot of water and has a thirst-quenching and diuretic effect. It can also effectively eliminate edema caused by heart disease, high blood pressure and pregnancy.

3. Lower blood pressure: Its pulp contains citrulline, an anti-hypertensive ingredient. Eating watermelon regularly can help lower blood pressure.

4. Beautify and nourish the skin: Watermelon contains many important ingredients that beautify and nourish the skin, such as citrulline, arginine, malic acid, phosphoric acid, etc. These ingredients can be absorbed by the skin and have various beauty-enhancing effects such as moisturizing, sun protection, and whitening.

5. Prevent diseases: Both the fruit and peel of watermelon are rich in nutrients, which can enhance the body's ability to resist diseases and effectively prevent the occurrence of cardiovascular diseases.