Can I eat coriander during breastfeeding? Can pregnant women eat it?

1. Can you eat coriander during breastfeeding?

It has high nutritional value and can be eaten during breastfeeding. It contains vitamin C, vitamin B1, B2, carotene, and minerals such as phosphorus, magnesium, iron, calcium, etc. The content of volatile oil is also high, so it can promote gastrointestinal motility and stimulate appetite. If you have poor appetite or constipation, you can eat it in moderation. However, you must pay attention to the amount when eating and try to eat as little as possible.

2. Pregnant women are not recommended to eat coriander

According to medical research, it can promote uterine contractions, so it was often used as an oxytocin in the past and is not recommended. If pregnant women consume large amounts, it may cause miscarriage. In addition, even if we eat it on a normal day, we should not eat too much at one time. Pregnant women are advised to have a clear understanding before eating anything to avoid adverse consequences.

3. Side Effects

In daily life, we should also pay attention to the amount when eating. We should not eat too much, which will bring side effects. It can damage one's spirit and is bad for the eyes. Do not eat it for a long time or eat too much. It has certain medicinal value and is warm in nature. It should not be eaten by people with measles. In addition, people who sweat easily, feel weak, qi-deficient, and tired should not eat it, otherwise it will easily lead to serious illness and affect their health.