The benefits of drinking calendula in water

1. The effect of drinking water

The main part of this plant used for making tea is its petals, which contain vitamin C and the mineral phosphorus. Drinking it in water can clear away dampness and heat, promote diuresis, and induce sweating.

It is especially useful for reducing fever when drinking it when you have a cold or fever; if people with alcohol poisoning drink it, it can have a soothing effect and it also has certain benefits for the liver. If you brew it with other flowers, it can have even more benefits.

2. Brewing method

① Take a large spoonful of dried petals and put them in a cup, then add appropriate amount of boiling water, cover the cup and simmer for about 10 minutes before drinking. You can also add a little honey. Boiling in a kettle is not recommended.

② Take a large spoonful of dried petals, a small spoonful of dried verbena, a small spoonful of rose hips, and 500 ml of hot water. Put the petals in the hot water for half a minute and then pour out the water. Put the verbena, rose hips and their petals in a cup, add hot water, and you can drink it after about 3 minutes. This method can refresh the mind and also supplement vitamin C.

③ Take 3 to 5 grams of dried petals and a small spoonful of green tea, put them in a cup at the same time, then pour in boiling water. It can be drunk after about 3 minutes. This method can be used in the hot summer. It is very useful for relieving heat and summer heat. It can also beautify the skin. It is a good drink for women.